Micheas has been practising Ashtanga Yoga on and off since 2002. In 2014, he met his current teacher Denise Chew (KPJAYI Authorised Level 2) who transformed his Practice. Since then, he maintains a daily practice and has been to Mysore, India to practise at the source, the Shri K Pattabhi Jois Ashtanga Yoga Institute (KPJAYI), with R Sharath Jois, his teachers’ teacher.

Micheas’ RYT-200 certification in Ashtanga Yoga is from OhmSantih Yoga Singapore

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