Are your employees engaging in any form of physical activity?

The National Health Surveillance Survey 2007 found that 66.7% of respondents who were physically inactive cited that they were either too tired or had no time for exercise due to work and family commitments. Regular physical activity is beneficial for health; it helps to keep one in a healthy state of mind and body. For working adults, this means increased productivity and performance at work. Benefits to the organisation include reduced medical leave and health costs.

If you are looking to introduce some fitness activities to your company, please call us for a free consultation.

200 Turf Club Road #05-03/04, The Grandstand, Singapore 287994

Phone : +65 6468 0836
Email :

The Grandstand offers free shuttle bus at different pick up points.

Please click here to find out more about how to get to us.
  • Sweatbox Yoga is in the South Grandstand at The Grandstand. Locate Dancing Crab Restaurant.
  • Walk straight to to the back(pass the fish tanks).
  • Follow the Sweatbox Yoga Direction arrows on the wall and locate lift no. 6. Press 5th floor and you will find us. Voila!

Access us via:


If you drive, there are free open carparks available at the mall. Closest carpark is South Carpark near to The Tennis Club.


If you take MRT, the closest station is Sixth Ave MRT Station(Downtown Line). Take about 10-mins stroll towards Turf Club Road to get to The Grandstand.


Take a 10-mins walk towards Turf Club Road to get to The Grandstand Nearest Bus Stops:

  • Along Bukit Timah Road (Sixth Ave Ctr): Bus No 66, 67, 74, 77, 151, 154, 157, 170, 171, 174, 852, 961, 961c, 970
  • Along Sixth Avenue (Sixth Avenue Ville): Bus No 77, 156, 970